My name is Mina, and I am the Founder of Moksha Elements, a place to help Liberate your Mind, Body, and Soul. My goal and intention is and has always been to help create a safe container for you so that you can share, grow, transmute, and heal any unwanted emotions, traumas, or personality trades that are no longer serving you on your soul’s evolution. I am a sound healer, reiki practitioner, sacred plant medicine herbalist, and a holistic life coach, who is deeply dedicated to helping you experience your highest potential by helping you awaken your own inner healer. My meditation comes through by quitting the external chatter, and listening to my own inner chatter, and from there sorting out what serves me and what doesn’t. I have learned to connect deeper with my own soul by using different mindfulness practices, such as meditation, yoga, breathwork, sound therapy, healing with herbs, connecting with medicine music, journeying and exploring my inner landscape through dance meditation, and so on. My mission in life is to continuously be on a self-mastery journey, and from a place of abundance, be a channel, share, and be a helping hand to bring what I have learned to others.
I come from an Engineering background, a world filled with equations that have a solid output. However, my passion and curiosity has always lead me to the inner quest journey. My exposure with the mystical side of the human mind has left me in awe of our ability to be our own healer and our own savior.
My childhood was challenging, filled with few ups and many downs. I lost my dad when I was 7, and from there, it was a wild journey of suppressed feelings and emotions to be able to move forward. I never had the time or the understanding of the magnitude of the wounds these suppressed emotions were causing to my soul and my life until I was introduced to YOGA at the age of 21. That’s when I started to explore the true meaning of Yoga, which is “Union” of the Mind, Body, and Soul!
My curiosity for what’s beyond this realm has been with me as long as I can remember, but everything switched when I started to own my traumas, and when I stepped into my self-healing journey; that’s when my inner quest adventure took off. From there I explored my awareness deeper with the help of plant medicines, tapping into the dark corners of my mind and had the blessing of switching on a light bulb in my brain that I never knew existed. From this new awakening, I never looked at life the same way. I truly believe that plants and fungi are here to help us heal and grow, and their simple yet profound healing properties can help us during our journey on this plane if we are open and welcome to their teachings.
My love affair with dance meditation began as I started to accept myself as I am more. A beautiful and profound expression of my souls language. Moving my body in ways I never knew was possible has been an amazing healing tool to help me let go of what no longer serves me. Getting lost in the sound of the music and observing my thoughts and feelings through movement is one of the most therapeutic tool I have ever had the privilege of using in my self-healing journey. I also use dance and movement as a tool for manifesting and bringing my vision to reality. It is incredibly profound what we can accomplish by tapping into a Flow State, and witnessing our own self without any judgments or attachments.
Sound Therapy and Self-Reiki sessions are other tools that have helped to align me back to my center. It’s always a mystery to me how cosmic the frequency of a gong is, or how angelic the sound of the crystal singing bowls are, and how it elevates my vibration after every interaction I have with these sacred instruments. Self-Reiki sessions are tools I use to tap into my own Aura and energy field. That’s the time for me to quiet the monkey mind and release what no longer serves me and my higher self; to let go and surrender and allow healing life force flow through my body and spirit.
I recall receiving my very first Reiki infused sound healing experience; It was such an euphoric journey for my soul. I got to experience all the emotions, all at once! I laughed, cried, and was excited, and scared, all at once. Every time I go on a journey with these cosmic instruments, it feels like floating out in the universal frequency, being the starseed I have always been. Reiki is a tool I use to give myself the deep, self-loving care I need. Every time I practice Reiki on myself or share it with others, I am reminded of the unbounded amount of healing energy we all carry in the core of our beings, and our ability to be our own healers.
These tools and many others that I did not mention here have been the essential Elements of my own Self-Healing and Self-Mastery journey. My work, gatherings, and the coaching programs I offer are an expression of who I am and what I have been through. The foundation of all my offerings are about self-acceptance, growth, fulfillment, balance, creativity and purpose. Forgiveness, passion, courage and integrity are the underlying guides to the work I do with my clients. I am here to hold space for you while you explore your own unique inner healing journey to figure out what tools and elements will work for you and the evolution of your soul. One thing I can assure you is that, if you are considering to walk this path is, from the root of your own unique healing, a beautiful flower will blossom, eventually! That is where your life’s path, journey, and experiences will finally become aligned with who you truly are.
With the methods I’ll be sharing with you, such as creating sacred spaces, tools and techniques, you can start exploring your own unique self-exploration journey by enhancing your mindfulness skills while you gain self-knowledge and understanding. I use the principles of Love, Integrity, Freedom, and Empowerment to help you tap into your own internalized judge. Awakening this judge is the key to becoming aware of your own doings and how they affect yourself and others. You become an observer of your thoughts and actions, without any judgments. From that place, you no longer take anything personally. That’s the place you become one with all there is.
When the merge occurs, you begin to live life from your center. You begin to choose from a place of abundance and your decisions are purely focused on what’s best for your higher self and the good of all. My goal is to facilitate your personal growth to wholeness through many forms of coachings and gatherings I offer.
By working with me, you’ll begin to know your soul in the most profound way possible, and when you know your soul, you’ll have all the answers you need. I am here to remind you of your own power and your own unique gifts. I deeply believe we are all here to serve our own one of a kind Mission, but whether or not we want to acknowledge and accept it is entirely up to us. So if you are eager to let go of your limiting beliefs, to walk your own healing journey, to understand the magnitude of personal self-exploration and mastery, to reclaim your unique gift that was given to you at birth, I am here to serve, and I am here to guide you.
My work at its core is to bring you back home to yourself because the answers you are seeking are all within you; they have been there all along. Feel free to reach out and connect with me to discuss different ways we can work together. I am here to co-create magic with you on your own unique self-healing and self-liberating journey. Follow my wild ride on Instagram to see if you vibe with me.
If you have any questions don’t hesitate to connect with me via email or send me a direct message on Instagram. You can also join our mailing list below to be up to date with my upcoming workshops, gatherings, and retreats. I am eagerly waiting here to Welcome you to this community. I look forward to open heartedly hold the door for you while you enter our healing tribe. Let’s make the world a better place by becoming an example of what we wish to see more of!