Life Coaching

What you can expect during your journey

Comprehensive Assessment: Mina’s approach with her clients is to assess their current situation in various areas of life, such as relationships, career, health, personal development, and spirituality. This assessment helps identify areas of imbalance or areas where personal growth is desired. This assessment takes place during the Free 30-minute Discovery Call.

 

Goal Setting: Mina recognizes that each person is unique, and their goals and challenges are influenced by their individual experiences, values, and aspirations. She tailors her approach to the unique needs and goals of each client. She creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and aspirations. She provides guidance, support, and accountability to help clients stay on track with their goals and overcome challenges. She helps her clients explore their sense of purpose, meaning, and spirituality, as these aspects can greatly influence overall life satisfaction.

 

During your journey together, she will continue to emphasize the importance of self-care practices that nurture your overall well-being. This could include developing healthy habits, managing stress, and finding activities that bring joy and relaxation. Collaboratively, new, meaningful, and achievable goals that align with who you are with be set during the sessions. These goals are designed to create a more fulfilling and well-rounded life that feels good from the inside out.

 

Holistic Life Coaching can benefit individuals who are seeking to create positive and lasting change in their lives while considering the various dimensions that contribute to their well-being. The sessions may include discussions, goal setting, action planning, and various techniques and exercises aimed at addressing different aspects of your life. These techniques can range from traditional coaching strategies to practices such as mindfulness, meditation, visualization, journaling, and more, depending on your needs.


Holistic Life Coaching aims for personal growth that goes beyond short-term changes. It focuses on helping individuals transform their lives in a meaningful and sustainable way.

If you consider yourself as an individual who is looking to create meaningful and lasting change in your life, enhance your overall well-being, and develop a more balanced and fulfilling lifestyle, then Mina is the coach you have been looking for.